So much to look forward to this weekend; a 4 day break, lots of chocolate, time for family and friends, just one thing missing… the sun!
I have my folks up this weekend so I’m feeling particularly lucky.
What are your plans for this Easter? Hope you’re doing something special.
I am still on cloud 9 after having the pleasure of experiencing an epic IFS 2013. More in the events section. Next year will be Chrysalis Promotions 10th Anniversary, can you believe that! Expect big things. Get in early and book now via www.chrysalispromotions.com
Due to work commitments I have had to change my Wednesday morning Zumba class. The good news is I have had a smooth transition to Monday mornings which is fab. Luckily the venue and my ladies are understanding and supportive.
So, the reason for the change…
I have been asked to present for gymcube, a website that streams live online classes. So my Wednesday morning ladies can actually still workout with me in the comfort of their own homes. And so can you… Take a look at www.gymcube.com and sign up for your FREE 30 day trial. There is a diverse timetable for you to indulge in. I will most definitely be taking some yoga classes.
I start on Wednesday, very excited and a bit nervous but I love a new challenge. I met with the gymcube guys at the weekend and they are wonderful. I am in great company also as the very talented Cherry Baker, Stuart Harrop and Martin Jensen are already on board. Catch me on twitter @JoParryLeeds for more gymcube updates #chat.
Were you at IFS?
Such an incredible weekend. Truly uplifting, the only downside was when my car got locked in the car park on the Sunday night, but that didn’t spoil the high!
Year after year it just gets better. All these amazing classes under one roof. You would not believe it, Piloxing, Pilates, Zumba, Bokwa, Dance (all streams), Step, Spinning, Conditioning, Yoga, lectures, Burlesque, Aerobics the list goes on… The atmosphere was alive and the level of presenting was outstanding. I am always so impressed with the participants energy, some people did all 19 classes for the weekend, RESPECT! Some of them were all step classes!!!!! Probably equated to climbing the Eiffel tower… like 100 times!
Outstanding presenters such as Steve Watson, Ceri Hannon, Nikkie Riozzi, Rachel Holmes, Donna Giffen and Naomi (from Zumba) Claudio, Sava, Moris, Anastasia, Jiro,Pawel, Danny, Ivan, Marvin Burton, Sal Russ, Cherry baker, Stuart Harrop, Michael Steel, Greg Sellar….to name but a few, I am sorry, I know I have missed loads. Steve Boedt and Tony Stone were missing which I was gutted about but nonetheless it was incredible. The sponsored rooms looked supercool. Everyone totally up’d their game. The ICE themed gala dinner was hosted by Suart Harrop and was hilarious as ever. All in all a phenomenal experience.
I had 3 classes over the weekend spread out one a day so it allowed me plenty of time to catch up with people, shop, chill and join in other peoples classes, I love getting chance to learn.
I was exhausted by Monday, a 5 hour round trip to pick my car back up was not great ( I could have cried) but C’est la Vie.
If you missed this year you can check out the showreel doing the rounds on facebook. Its bound to make you get online and book for next year.
Spring Clean Detox
We are on our third group now for the 7 day Detox. Thanks so much for your feedback, most of you said 7 days was enough time to make an impact. You can make the changes, get results and fit it into your busy lifestyles.
We are constantly thrilled by the uptake and the changes we are able to make to peoples lives. My business partner Fern has been busy editing the website. We have a great blog featuring Charlotte Carlton who, in a year, dropped 4 stone and approximately 38 inches! Just awesome.
Check out www.missioncleanlean.com for more info.
Do you have a special occasion coming up this year? Our detox is a great way to kick start a new you.
Joanne Telfer is a bride on a mission juggling a demanding job, two children under two and a beautiful overseas wedding to organise! At least something can be ticked off the list – her dream wedding dress has already been chosen, paid for and is safely stored at her mum’s. Just one thing… it doesn’t quite fit yet!
If you feel like you want to make a difference to yourself and your lifestyle then do book on.
Have a wonderful Easter weekend people. Don’t forget the clocks go forward tonight! Yay, to lighter nights and the hope of some sunshine.
Have a lovely Easter weekend,
Lots of love Jo