Originally born in London Jo holds a BSc Degree in Health and Fitness and is a award winning Fitness presenter. Jo can be found regularly presenting and delivering training around the UK and Internationally. Based in Leeds for the last nineteen years Jo is renowned for her positive attitude and fun and effective classes. Jo runs her own communities classes plus teaching in health clubs whilst delivering educational work shops and Masterclass days. Jo is also Co Director of the globally successful healthy eating program called Motivate, Change, Live making a positive impact to people’s lives. www.motivatechangelive.com
Over the past two years Jo has been working closely with Manchester City Football Academy delivering Street Dance sessions to their Under 11’s up to the Under 14’s boys teams to give a new dynamic to their training. Jo is now fortunate enough to be delivering Street Dance sessions to Manchester United Ladies Pro Football team starting this September 2018.
Jo frequently work in Schools from Primary school age up to Btec level teaching dance and fitness. Jo has presented on over 25 Fitness DVD’s for both consumers and professionals and she specialises in Dance, Aerobics, Step and Fitness workouts, plus Kids dance and fitness.
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Links I Support
Motivate, Change, Live www.motivatechangelive.com